Expert tips to inspire mindfulness at home

Feng Shui your holiday décor

8 tips to stay sane, healthy and happy this holiday season

Bring mindfulness into the home uses mindfulness tips and practices to help you create a living space and lifestyle you really want and need.

Summertime offers so many ways we can practice mindfulness and expand out practice, take it outside more and on the road.

Mindfulness is popping up everywhere and seems to be a bit of a buzz word right now but why, what’s all the buzz about?

Let's deep clean and clear the old stagnant energy of the past season.