Bring mindfulness into the home uses mindfulness tips and practices to help you create a living space and lifestyle you really want and need.

Research from Princeton found too much clutter competes with our attention, making it harder to focus and lead to more stress.

The element of metal is both connected to the earth in the minerals found deep within her, that nourish our food and water with vital nutrients.

Our homes and environments mirror our lives. They are an extension of us and our energy, this works in reverse as well, our homes effect us too.

Let's deep clean and clear the old stagnant energy of the past season.

Creating a home and living space with vibrant beautiful energy is vital to not only your physical health but also your emotional and mental health as well