Research from Princeton found too much clutter competes with our attention, making it harder to focus and lead to more stress.

The element of metal is both connected to the earth in the minerals found deep within her, that nourish our food and water with vital nutrients.

Our homes and environments mirror our lives. They are an extension of us and our energy, this works in reverse as well, our homes effect us too.

Mindfulness is popping up everywhere and seems to be a bit of a buzz word right now but why, what’s all the buzz about?

Creating a home and living space with vibrant beautiful energy is vital to not only your physical health but also your emotional and mental health as well